Services — Lynnea Aponte LMT

Unlocking the Wisdom of Your Body

You Are Ready

✧ To become your own healer

✧ To really learn what it is to listen to your body

✧ To finally feel seen and heard

✧ To be open to new healing paths

✧ To increase your awareness and vitality

✧ To reclaim the responsibility of your health

You are Seeking

♡ Relief from pain and discomfort related to reproductive organs

♡ Ease in digestion and elimination

♡ Whole-being support before and following surgery

♡ Holistic support for your fertility, pregnancy, birth, and postpartum period

♡ Somatic healing from loss, trauma, and wounding

♡ Ongoing support for all that life brings

Sessions begin with a verbal intake, followed by somatic listening techniques and manual thermal evaluation. These tools provide me with the information on what technique to use, and when to use it. The work may take place in the viscera, fascia, muscles, nerves, eyes, brain, or in the form of energy medicine, off of the body. Sometimes sessions are clothes on if there is a lot of movement and reevaluation required, clothes off like in a general massage, or a hybrid of both to allow for movement and access to the tissues. Please wear or bring loose comfortable clothing to your appointment. Informed consent is very important; I love to discuss what we are doing and why.

How will I feel after our sessions?

I have seen a wide range of responses over the years. Sometimes, clients float out of the office, feeling lighter and great. Other times, emotional processes take place as we work through the trauma stored in the body, and clients report feeling prickly and sensitive. Sometimes, visceral processes become stirred up and can take a couple of days to settle. When they do settle, often clients report improved abdominal and pelvic sensations. I recommend not scheduling our session in the middle of a busy day, to allow yourself some time to be with your body. The work integrates for about three weeks following our appointment, and the shifts may take place quietly. This is slow medicine, and the container and trust we build over time is of most importance to your healing process.

What about Gender Diversity?

I see you. I want to understand you as your whole being, including your gender identity and what body parts you may or may not have. I will use anatomical language and communicate respectfully.

Insurance Billing

I am not currently accepting new insurance-paid clients at this time.

Cancellation Policy

I respectfully request at least 24 hours notice for cancellations. You will be charged 50% of the service fee for last-minute cancellations. For no-show occurrences, clients will be charged 100% of the service fee. Prepaid appointments, including gift certificates, will be forfeited. Emergency situations and illness will be considered on a case-by-case basis.

Initial Session

Our first session together will include a detailed intake, bodywork, and self care instruction. This first appointment is typically 90 minutes, but may go up to two hours if needed. Please schedule on a day that you can integrate our work peacefully and do not have stressful activities to engage in following the appointment. If you menstruate, please avoid scheduling during your menstruation.
Integrative Pelvic Bodywork

A 90+ minute, holistic Hands On, Hands In approach to pelvic health. This whole-body session is dedicated to unwinding the root of the being and all of its branches. Techniques may include visceral and neural manipulation, myofascial release, positional release, abdominal and external pelvic massage and manual therapies. This is work is appropriate for AFAB bodies. Must complete an initial session prior to receiving internal pelvic work to create a safe and secure container this experience.
Full Blossom Bodywork Ceremony

A 3-4 hour slow immersion journey to nourish Breast, Belly, and Bowl. Designed to completely reset the nervous system to invite transformative shifts to unfold in the body. Modalities may include visceral and neural manipulation, structural bodwork. lymphatic drainage, integrative pelvic bodywork, energy medicine and more. We will conclude our session with reintegration and healthful refreshments. Not suitable for pregnancy. Schedule directly with Lynnea.
Prenatal Massage and Bodywork

Therapuetic and compassionate bodywork addressing all that it takes to bring a new life in this world. This work is a culmination of several courses of study, including Spinning Babies, Body Ready Method, Arvigo techniques of Maya Abdominal Therapy, cranialsacral and prenatal massage. The end result is a more comfortable pregnancy and deep emotional and physical support for every step of your transformation.
Therapuetic Massage and Bodywork

An ongoing followup offering to target both visceral and general bodywork needs for existing clients. The whole is greater than the sum of its parts, and we must address the entire being to get to the root of your concerns. Your therapist will help you determine what length of session and frequency is best for your concerns and goals.